Ready to feel good while seeing the world?

Dr. Amy’s Top Healthy Travel Tips

Simple tips to stay grounded in your health—no matter where you are.

This guide is for:

• Travelers starting to experience the shitshow our hormones have in store at midlife (usually 40s & 50s).

• Adventure-seekers who realize the activities they love take energy, stamina, and strength!

• Anybody who takes occasional or frequent trips and wants to feel good no matter where they land.

Hi, I’m Dr. Amy!

I’m Dr. Amy Lindsey, a licensed Naturopathic Doctor and owner of Craft & Clinic Naturopathic Medicine®. For the last 3 years, I’ve been running programs for midlifers, and one thing I’ve seen is that nobody gets through their 40s and 50s without at least some sort of change in their libido or sexual health. But I’m here to tell you that midlife can be the best—especially when it comes to sensuality and sexuality.